Baseball Conditioning & Velocity Workout1.0 - App Store
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Publisher Description
Increase your arm strength, reduce your risk of injury, and watch your throwing velocity increase with this baseball-specific conditioning app!
This particular app was created by the National Pitching Association (NPA) in collaboration with the Rod Dedeaux Research & Baseball Institute (RDRBI) to give baseball athletes an easy-to-follow workout protocol that can be done on a typical field without any necessary equipment.
The goal is to get throwers, particularly pitchers, to properly warm-up and condition their arm and body before taking the field. Although throwing a baseball is very taxing on the elbow and shoulder, research by the NPA and RDRBI has shown that with some simple whole-body exercises, the risk for injury is dramatically reduced, especially for pitchers. And the end result is that throwing velocities often increase without additional effort by the thrower!
For maximum results, the entire workout should be done 4~5 times per week before proceeding with regular practice or bullpens.
For more information about the NPA or RDRBI please visit their websites at:
nationalpitching.net
rdrbi.org
Wishing you good health and success on the ball field!
Requires iOS 5.0 or later. Compatible with iPhone, iPad, and iPod touch.
About Baseball Conditioning & Velocity Workout
The company that develops Baseball Conditioning & Velocity Workout is C. Nootbaar, Inc.. The latest version released by its developer is 1.0.
To install Baseball Conditioning & Velocity Workout on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2013-09-12 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Baseball Conditioning & Velocity Workout as malware if the download link is broken.
How to install Baseball Conditioning & Velocity Workout on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Baseball Conditioning & Velocity Workout is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Baseball Conditioning & Velocity Workout is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.0
posted on 2013-09-12
Disclaimer
Official App Store Link
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